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Adult FIT
Acro & Cirque FIT
- 87 Street Northwest
Service Description
A new innovated approach to fitness for adult members. No Acro or Dance experience required. An alternative way to train without a big commitment; just a whole lot of fun! AcroFIT will focus on components of strength, flexibility, and conditioning, utilizing a fusion of acrobatic dance & fitness techniques. CirqueFIT follows the same class structure as AcroFIT with the addition of Aerial Silks & Lyra. An accessible program with suitable class options for anyone interested in trying out a new unique approach to fitness through Acrobatics.