SUMMER EVENING
DROP IN CLASSES
For the months of July and August accelerate your training with Velocity Complex
and enjoy a variety of our unique classes in Acrobatics, Aerial, and Circus Arts
​
EXPERIENCE THE VELOCITY COMPLEX DIFFERENCE
Small Class Sizes: 1 Coach to 8 Athlete Class Ratio
Certified Coaching Team
Access To Specialized Training Equipment
State-of-the-Art Facilities
Tailored Training Programs to Achieve Specific Goals
​
​​
TRANSFORM YOUR POTENTIAL INTO REALITY
TUESDAY'S
July 2 - August 20, 2024​
5:30pm - 6:30pm
Acro TECH: Junior (Level 1-4)
$160 / 8 Week Session | $24 / Drop In
​
6:30pm - 7:30pm
Circus TRIX: JR/INT
$175 / 8 Week Session | $28 / Drop In
**save $5 if registering for an Acro Tech class the same evening!
​
7:30pm - 9:00pm
Acro TECH: Intermediate (Level 4-7)
$225 / 8 Week Session | $35/ Drop In
​
GST is added to all fees.
All summer fees are non-refundable
Acro TECH
5:30pm JUNIOR
Level 1-4 (Age 7+)
No Experience Required
Acro TECHnique classes work on variety of ground acrobatic skills such as cartwheels, rolls, tumbling, limbering, balances and inversions. It's great way to cross-train and improve overall performance
​​​​Develop confidence by exploring movement with a focus on strength, balance, and flexibility in a safe, inclusive atmosphere
​
Required Skills:
No skill requirements.
​
Working On:​
​Rolls
Cartwheels
Handstands
Inversions & Standing Balances
Bridges & Cobra's
Limbering/Kickovers
Flexibility & Stability​​​​​​​
Circus TRIX
6:30pm JR/INT
No Experience Required (Age 7+)
CLASS FULL
** email team@velocitycomplex.ca to be added to our Waitlist
​
Introduction to Circus & Aerial Arts: learn Aerial Silks & Lyra (Hoop), Juggling, Hula Hooping, & Poi
​
Reach new heights in an inclusive, non competitive atmosphere! Gain strength, confidence and have FUN while learning new skills​
​
Weekly Schedule
SILKS:
July 2 & 16
August 6
​
LYRA:
July 9 & 23
August 13
​​
SILKS/LYRA COMBO CLASS
July 30
August 20
Acro TECH
7:30pm INTERMEDIATE
Level 4-7 (Age 7+)
Get ready to master your Acro skills and smash those summer goals in Acro TECHnique!
Dive into drills and progressions to enhance your ground acrobatics and advance the skills you aim to master.
Ideal for dancers, gymnasts, cheerleaders, artistic swimmers, figure skaters, and other artistic athletes
​​​​​​​​​Required Skills:
Bridge Recover
Bridge Kickover
Handstand (R & L)
One Arm Cartwheel (R & L)
​
Working On:​​​​​​​​
Front & Back Walkovers
Tinsicas
Aerials
Back Handsprings
Hand Balancing
Inversions & Standing Balances​
Intro to Contortion
WEDNESDAY'S
July 3 - August 21, 2024​​​​​​​​​
​
6pm - 7pm
Circus TRIX: INT/ADV​​
​
7pm - 9pm
Acro TECH: INT/ADV [Level 7-PP3]
$25 / 1 Hour Drop In
$40 / 2 Hour Drop In
$50 / 3 Hour Drop In
​
​
​
***To access the multi-class discount, please email team@velocitycomplex.ca
or text "DROP IN" to 587-412-1617 PRIOR to registering
Accounts will be adjusted by the office to reflect the discount. GST is added to all fees.
All summer fees are non-refundable
5pm PRIMARY
Acro TECH
Level 1-2 (Age 4-7)
No Experience Required
Develop confidence by exploring movement with a focus on strength, balance, and flexibility in a safe, inclusive atmosphere!
​
Learn how to roll, cartwheel, and balance upside down!
​
Required Skills:
No skill requirements.
​
Working On:​
​Rolls
Cartwheels
Handstands & Balancing
Bridges & Cobra's
Flexibility & Stability
Hop, Skip, Jump, Leap
6pm INT/ADV
Circus TRIX
(Age 9+)
Experience Required
Take your Acro skills high in the sky and step into the world of Aerial & Circus Arts!
Join us weekly for drop in classes alternating between Aerial Silks & Lyra.
Plus explore exciting techniques with Hula Hoops, Juggling, and Poi Spinning!
​
​
Weekly Schedule
SILKS:
July 3 & 17
August 14
​
LYRA:
July 10 & 24
August 7
​
SILKS/LYRA COMBO CLASS
July 31
August 21
7pm ADVANCED
Acro TECH
Level 7-PP3 (Age 9+)​
Weekly training to enhance your Acro TECHnique and crush your summer goals!
Master drills and progressions to elevate your aerials, handsprings, flips, and other trending acro tricks. Elevate your range of motion and ability to explore different body shapes in variations, upside down inversions, standing balances. and combinations specific to enhancing your choreography and ability to utilize acro in creative ways.
​
Recommended for elite dancers, gymnasts, cheerleaders, artistic swimmers, figure skaters, and other artistic athletes who excel in acrobatics and are interested in accelerating their training to the next level.​
​​​
Required Skills:
Front Walkover (R & L)
Back Walkover (R & L)
Side Aerial
Back Handspring with Minimal Spot
​
Working On:​​​​​​​​
Walkover & Tinsica Variations
Inversions & Standing Balances
Side & Front Aerials
Back Handsprings, Tucks & Layouts
Hand Balancing
Intro to Contortion