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Active Motion Programs

Recreational Acro classes, and Acro and Dance combo classes

Opportunities for all ages and abilities

Parent and Acro Tots

For early movers ready to explore creative movement and basic fundamental motor skills. At this age children are beginningA parent or guardian is required to assist the child during each class. 

This 45-minute class is created for children age 18–35 months to offer an introduction to basic acro dance movements such as rolls, hops, jumps, crawling, walking, running, balancing and climbing. Throughout your children will develop strength, flexibility, motor skills, sensory understanding and social skills through interaction with others. We are certified in Acrobatic Arts Preschool Program; at the end of the course, each child receives a certificate to reward their hard work.

By introducing them to activity at a young age, these children have a head start in building a foundation for life long health and wellness. Come explore the world of Acrobatic Dance!
- - - using creative movement to navigate through the disciplines of Acro, Jazz, and Ballet!

AcroTrix

AcroTrix is a fun class for athletes interested in learning the basic fundamentals of Acro Dance with some added flare. Learn how to flip around and balance upside down, while discovering creative ways to move your body. No experience required! Recommended for athletes familiar with movement classes such as acro, dance, gymnastics, cheer, swimming, skating, and more!

If you are new to the world of Acro Dance, and enjoy exploring what your body is capable of achieving; this is the class for you!

AcroFIT

 

A new innovative approach to fitness for Teens and Adults. Class options for individuals with no acro or dance experience, and an ADV 16+ option for athletes with experience looking for alternative ways to train without a big commitment -- just a whole lot of fun!

AcroFIT will focus on components of strength, flexibility, and conditioning, utilizing a fusion of acrobatic dance & fitness techniques!

An accessible program with suitable class options for anyone interested in trying out a new unique approach to fitness through Acrobatic Dance.
 

Acro Dance Tots

 

For early movers ready to explore creative movement and basic fundamental motor skills. This is an independent activity for children ready to take class on their own without a parent or guardian present in the training area. 

This 60-minute class is created for children 3-5 years of age to offer an introduction to basic acro dance movements such as rolls, hops, jumps, crawling, walking, running, balancing and climbing. Throughout the program children will develop strength, flexibility, motor skills, sensory understanding and social skills through interaction with others. We are certified in Acrobatic Arts Preschool Program; at the end of the course, each child receives a certificate to reward their hard work.

By introducing them to activity at a young age, these children have a head start in building a foundation for life long health and wellness. Come explore the world of Acrobatic Dance!
- - - using creative movement to navigate through the disciplines of Acro, Jazz, and Ballet!

Acro Fusion 

Recreational Acro and dance combo classes. Get the best of all worlds with these classes! Choose between ballet, contemporary, and jazz or take them all! Elite level training without the commitment to competitive schedules.

What Our Clients Say

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Joel Ronnie, Professional Dancer

I love Velocity and Coach Candace! I started private instruction at Velocity to learn acro for the first time in my life and have learned so much! I am a professional dancer, as the industry evolves acro has become an essential skill; I am feeling so confident in what I have learned and am looking forward to applying new skills to my work.