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Adult Fitness

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FIT Classes

Velocity's innovative approach to fitness for adult members. Absolutely no experience required or necessary!

No big commitment; just a whole lot of fun!


Adult FIT classes use a fusion of different acrobatic, dance, aerial arts, yoga and fitness techniques. There is no need to "prepare" or "get in shape" to start! FIT classes are accessible for most humans with modifications for different levels of mobility, by utilizing safe progressions with experienced coaches

Classes Resume January 9, 2024! 

Acro FIT

— Tuesdays 6:30 - 7:30pm

Focusing on mobility, balance, and inversions

Strengthen your body, get bendy and upside down

Aerial FIT

— Tuesdays 7:30 - 8:30pm

Achieve new heights with aerial silks and lyra (hoop)

Learn fun party tricks like juggling, hula hoop, and poi

$300 Registration Fee (17 classes) 

Take both classes and save!


Use Promo code "ACROFIT"

for 50% off registration for the 2nd class. 

Drop Ins Available (space permitting)


50% off 2nd class (same day) with Promo code "ACROFIT"

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