Adult FIT Classes

Velocity offers a fresh approach to adult fitness with no experience needed. It's all about feeling your best and having fun without any major commitment!

Adult FIT classes combine acrobatics, dance, aerial arts, yoga, and fitness methods. No need to train beforehand or stress about being fit enough to join! FIT classes cover all bases and offer safe progressions under the guidance of our experienced coaches.

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Aerial FIT

Join our Adult AerialFIT class and unleash your inner circus superstar!

Dive into a whirlwind of fitness and fun as you dip your toes into the world of Aerial Silks and Lyra (Hoop). Plus, get ready to Juggle, Hula Hoop, and spin Poi! It's time to turn your workout into a circus extravaganza! 🎪

Acro FIT

AcroFIT by Velocity offers adult members a fun, inclusive fitness class blending a variety of acrobatics, dance, and conditioning methods. Participants with any level of experience can enjoy getting bendy while exploring the world upside down with inversions, cartwheels, tumbling, tricks and more!